Level 1 - Calm Yourself.
- De-stressing exercises
- Consideration & Gratitude
- Team Building
- Conflict resolution
- Outings with the L6 community: Calm/ Team & Nature
Level 2 - Express Yourself.
- Emotional awareness
- Empathy & compassion
- Debates & reasoning
- Role Play
- Outings with the L6 community: Creative/Arts
Level 3 - Love Yourself.
- Finding value and acceptance within
- Dealing with fear
- Health and wellbeing
- Trust
- Outings with the L6 community: Historic/Roots
Level 4 - Support Yourself.
- Responsibilities
- Setting goals & making decisions
- Career options
- Tertiary pathways
- Outings with the L6 community: Professional/Choices